Transform your life! Free yourself from non-supportive habits and thoughts. Karyn offers heart-centered personal & business empowerment consulting that draws upon over 20 years of experience in conscious business and wellness practice in California, Italy and France.  For a complimentary, personal self-worth & prosperity session please call: 541-326-1426. Twitter: Saibhung. Facebook: Karyn Krause Amore (Saibhung Kaur) For an interactive experience please visit and become a fan of the Self Worth & Prosperity: Live Your True Magnificence Facebook fan page. Karyn's blog is http://saibhung.wordpress.com/

Come to gain mastery in your life with breath techniques and exercises which can be practiced by anyone regardless of fitness level or previous experience with yoga. Each class concludes with a short meditation. All series or "kriyas" can be easily learned for home practice. 

Please wear loose, comfortable clothing, and bring a mat, towel, or blanket to sit on. You'll also appreciate having a jacket or shawl to drape over yourself during the deep relaxation.